A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Quick! Name three things you're thankful for. This Thursday is Thanksgiving Day, and most of us will pause and give thanks for our blessings. But what about the other 364 days of the year? Try this: every morning, say out loud three things you're thankful for. I mean it. Even if you're having a really rough time in your life. If you think about it, there are always things to be grateful for—your husband. Your...
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As Indians and Pilgrims sat down together that first Thanksgiving day, they not only gave thanks for their food and their bountiful harvest, but also for the relationships they shared with each other and with new friends. So tomorrow, before you sit down to a feast of turkey and all the trimmings, take stock of the relationships your family has nurtured over the last year. Which relationships are stronger? ...
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By the time boys are 4 to 6 years old, they often feel the need for a masculine role model. And that need doesn't change as boys grow older. If your son's father is not in the picture, another adult male you trust needs to be involved in his life. You might find a man to mentor your son through a mentoring program. Or, you might have some male relatives, friends, or neighbors who would be good role models for...
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If you're looking for a way to scale back on expenses, why not commit to a credit-free Christmas this year? Resist the temptation to spend money you don't have on material things that ultimately have very little meaning, and provide very little satisfaction. The Christmas season isn't about "things," it's about relationships…. with your family, your friends, your Creator. So, cut up the cards, lock them away in...
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Some children seem to have the knack of making friends easily, while others struggle. If your child is one who has a hard time making friends, there are 4 things you can encourage them to do. First, smile so people will know you're friendly. Second, compliment your new friend so they know you like them. Third, ask questions to get to know your friend better. Fourth, invite your friend to our house to play. ...
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When kids talk about the best things about growing up, they usually mention three things: vacations, birthdays and holidays. Next week is Thanksgiving, a time for most families to gather together, play football, watch the parades, and share an extravagant meal. In all the hustle and bustle of preparations and travel, sometimes we forget what we're celebrating. Why not put the "thanks" back into Thanksgiving? ...
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