There's no such thing as not having time. When we say "I don't have time," what we're really saying is that we don't choose to make certain things a priority right now, or, there's something else we'd rather be doing. Think about all the demands on your schedule and take a look at the things you spend the most time on. The truth is we make time for the things we want to make time for. But that isn't always...

Here's what I mean. When we get married it seems like the niceties of dating go out the window. She stops shaving her legs every night and he stops covering his mouth when he belches – the whole neighborhood can hear him. Sure, it's great to be comfortable with our spouse, but we still need to work at keeping the magic alive. So as you're going through your daily routine, think back to the nice things you used...

I'm not talking about the turkey and dressing sitting in your fridge—left over from Thanksgiving. I'm talking about your time. You do the math. Right now, think about all of the things that go into your day . . . rushing to get ready in the morning, going to work, cleaning the house, cooking dinner, chores in the evening, watching TV. Now, add up how much time you really spend interacting with your kids. What's...

I was playing the simulated military game, Call of Duty: Modern Warfare 2 with my teenage son…and I'm really bad at it. The mission is to kill the bad guys or be killed. In real life, what do you do when someone takes aim at you and starts to fire? Fire back, right? Well, that's our instinct, but our call of duty is to receive the "friendly fire," and not pull the verbal trigger…even though everything in us...

It's not some high-tech gadget you can pick up at a store… it's a sense of belonging. So how can you instill that in your kids? At home, let your kids know they're important to you, and to your family. Affirm their positive character traits, encourage their unique gifts, and let them know their thoughts and opinions matter. Then, when you're out in public, praise them to others – and proudly claim them: "This is...

Some people wouldn't say much, but some would say degrading things about their spouse. Sure, affairs do happen when things are going well in a marriage. But sometimes, there have been years of neglect and loneliness…years of two people failing to give and love. As my wife and I often say to each other, there are always two sides to every story. And just as it may take two to pull the relationship apart, it takes...

A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...