Quick! Name three things you're thankful for. This Thursday is Thanksgiving Day, and most of us will pause and give thanks for our blessings. But what about the other 364 days of the year? Try this: every morning, say out loud three things you're thankful for. I mean it. Even if you're having a really rough time in your life. If you think about it, there are always things to be grateful for—your husband. Your...
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Veterans Day pays tribute to American veterans of all wars — especially those veterans still living. So spend some time this holiday honoring their service to our country. Fly the American flag in front of your home. Teach your children what the holiday means and why we celebrate it. Encourage them to send notes or cards to veterans you know, or those in hospitals and veterans' homes. Volunteer with your kids in...
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Divorce… infidelity… the devastating loss of a child or spouse… these things, and others, can shatter a family. So, how do you begin the rebuilding process? First, survey the damage. Talk about it with each member of your family… really listen to the feelings they express, and be open about your own. Second, seek help from a trusted advisor or pastor who can help you sort out your emotions. Third, be patient—with...
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I'm not talking about the turkey and dressing sitting in your fridge—left over from Thanksgiving. I'm talking about your time. You do the math. Right now, think about all of the things that go into your day . . . rushing to get ready in the morning, going to work, cleaning the house, cooking dinner, chores in the evening, watching TV. Now, add up how much time you really spend interacting with your kids. What's...
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A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
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Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...
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