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10 Ways to Push Your Spouse Away

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 4...You're juggling the needs of your kids—their homework, their sports, their friends. You're busy preparing for a big presentation at work. You've got a bunch of emails to reply to…and, oh yeah, you have some Facebook posts to make. You're schedule is absolutely full. You're doing some great things, but what about your...
Jan 01, 1970 / General

The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

What’s Your Dream?

On December 17th, 1903, Wilbur and Orville Wright changed the world by making the first controlled flight in a powered aircraft. But success came only after years of experimentation, failure, learning from their mistakes, and trying again. The Wrights persevered because they believed in their dream. They were also encouraged by their loving and supportive family. A monument in their honor reads: "In commemoration...
Jan 01, 1970 / Inspirational

First Thanksgiving

As Indians and Pilgrims sat down together that first Thanksgiving day, they not only gave thanks for their food and their bountiful harvest, but also for the relationships they shared with each other and with new friends. So tomorrow, before you sit down to a feast of turkey and all the trimmings, take stock of the relationships your family has nurtured over the last year. Which relationships are stronger? ...
Jan 01, 1970 / Holidays

Trial Marriage?

The marriage rate has been on a steady decline over the past five decades. Why this disturbing trend? It's because some people think that living together rather than getting married is the way to go. The number of unmarried couples living with each other jumped from 1.6 million in 1980 to 13.6 million in 2008. Are there consequences for co-habitation? Well, findings from Pennsylvania State University indicate...
Jan 01, 1970 / Saving Your Marriage

Time for Marriage Counseling

Before you need it. Marriage counseling teaches couples how to work through their differences, communicate better and solve problems in the relationship. So, why don't more people do it? Well, many couples feel that their private life should be just that—private. They feel that is a stigma associated with seeking counseling. But there are times when a third party perspective is just what the doctor ordered. ...
Jan 01, 1970 / Saving Your Marriage

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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