There's no such thing as not having time. When we say "I don't have time," what we're really saying is that we don't choose to make certain things a priority right now, or, there's something else we'd rather be doing. Think about all the demands on your schedule and take a look at the things you spend the most time on. The truth is we make time for the things we want to make time for. But that isn't always...

This Sunday, Daylight Savings Time ends – which means the days will seem shorter. As if they're not short enough already! As they say, there's only so much time in a day. Everything we say "yes" to takes time away from something – or someone – else. Usually it's our spouse or our children. We've got to say "no" to more outside things – "no" to that dinner meeting, "no" to joining that committee, "no" to that golf...

Ninety million people will be glued to the television this Super Bowl Sunday. If you plan on watching the game, why not make it a family affair? Start with a game plan for the day. It might include firing up the grill, or letting each child choose something they want to eat. You can also have each family member rate the new Super Bowl commercials or predict the score at the end of each quarter. Give prizes to the...

As the mom of superstar sons, the Jonas Brothers, Denise Jonas has learned to maintain an atmosphere of harmony—both at home and on the road by making family her first priority. In a list called 10 Things Motherhood Has Taught Me, Denise wrote: "The world presses in with schedules, expectations and exhaustion. How my children withstand that has everything to do with what's inside them. We don't just assume our...

"How was your day?" "Fine." "What did you do at school today?" "Nothing." Sound familiar? We expect them to share their thoughts and feelings on our schedule, but it doesn't happen that way. We have to be patient and we have to be available when they are ready to open up. You never know when it is coming. When it does, you'd better stop whatever you're doing and listen, because the opportunity may not come...

From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...

Sunday is Parent's Day…a day established by Congress for the purpose of "recognizing, uplifting, and supporting the role of parents in bringing up their children." If you've had a good relationship with your mom and dad, use this day as an opportunity to thank them for one important thing they did to impact your life in a positive way. If your relationship with them has been more difficult, use it as an...