Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can...
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From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
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Most toys and clothes will eventually end up broken or worn out. But if you give your child a book, they'll have something to carry with them throughout life. Pick out a special book for each of your children every Christmas. Write some loving words inside the cover, date it, and sign your name. You can start when your children are young. Choose books about something they like, such as animals, sports, or choose a...
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"How was your day?" "Fine." "What did you do at school today?" "Nothing." Sound familiar? We expect them to share their thoughts and feelings on our schedule, but it doesn't happen that way. We have to be patient and we have to be available when they are ready to open up. You never know when it is coming. When it does, you'd better stop whatever you're doing and listen, because the opportunity may not come...
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Honor them! Whether you're 5 or 50, you should honor your mother and father. How? First, pick up the phone tonight and tell them that you are thankful for the good things they did for you growing up. Second, realize that it's never too late to apologize, or forgive. Third, make it a point to enjoy their company whenever you have the opportunity. Invite them over for dinner and serve them for a change. ...
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First, focus on the other person…open your posture, look them in the eyes, give them encouraging nods and acknowledging words. Second, summarize what they are saying. You might say something like, "So, what I hear you saying is such and such." Third, ask open-ended questions. Not questions that solicit just a yes or no answer. And don't use the word "why"... "why can't you…" "why didn't you…" "why aren't...
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Sunday is Parent's Day…a day established by Congress for the purpose of "recognizing, uplifting, and supporting the role of parents in bringing up their children." If you've had a good relationship with your mom and dad, use this day as an opportunity to thank them for one important thing they did to impact your life in a positive way. If your relationship with them has been more difficult, use it as an...
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