We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...

Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...

That's a question children hear all the time. And we enjoy hearing their answers…a doctor, a teacher, a fireman, a ballerina. But what if the question was not about what they wanted to do for a living but who they wanted to be as a person? Less about career and more about character. Imagine your child answering, "I want to be a person of integrity…of wisdom…of courage and conviction. I want to be...

A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...

Our kids are constantly evaluated on their abilities at school, in sports, in the arts and even at home. But what about you? What grade would your kids give you as a parent? Well, here's a way to make an A every time. Remember the 6 A's of parenting. First is Affirmation. When your children are sharing their feelings or opinions, they want you to listen to them, identify with them and affirm them. Second is...

It's tough. In a "me" focused world, getting your kids to focus on others is challenging. So, how do you do it? Well, last night, we took a shot at it…with a little coercion…we got our teens together. We assembled some "manna" or food bags for the homeless and hungry. We filled large zip lock bags with non-perishable items like granola bars, beef jerky, peanuts, fruit cups, and vegetable juice. Now, when we're out...

A good listener? Hardly. But maybe a good lecturer. So what does it mean to be a good listener? Well, I'll give you a couple of hints… its more than the absence of talking… and it doesn't involve multitasking when your child is speaking to you. Listening is the active process of hearing what our child is saying, looking at their eyes and body language for clues, processing it all to determine what's really going...