I'm doing some rehab for my injured shoulder. One exercise I do is to grab a PVC pipe with both hands. I have to struggle to hold on while my physical therapist jerks the pipe around. Why? It makes my shoulder stronger. We should welcome struggle in everything we do. Not because we like it, but because it makes us stronger. I struggle through disagreements with my wife. If I handle it the right way, it...

If you're Bethany Hamilton, you get back into the water with your attacker. One October morning, the 13-year-old surfer and her best friend went out to catch a few waves when a 14-foot tiger shark attacked. The vicious shark took her left arm, and nearly her life. Because of the love of her family, her sheer determination and unwavering faith, Bethany overcame all odds to become a champion surfer again. ...

The teen years can bring some tough emotional struggles. Most kids want to be popular and well-liked. If that doesn't happen, they can turn inward and withdraw into depression, or they can vent outward and do harm to themselves or others. What can you do? Well, the Journal of Youth and Adolescence says that religious worship significantly reduces depression among teenagers. It gets kids connected to something...

Just remember the four Cs. First, check your emotions. Before you speak to your teen, make sure you're in a state of mind that's calm rather than emotional. Second, be confident that what you are saying is in their best interest, not just yours. Third, be clear in what you tell them, ask them to do, or not do… don't beat around the bush. Fourth, be concise in what you say. Don't repeat yourself over and over...

The cleaning product, Formula 409 didn't get its name from the area code where it was developed. And it's not the birth date of the creator's daughter. Formula 409 got its name from perseverance. The two persistent scientists didn't get the formula right on the 101st, or even the 401st try. Only when they created the 409th formula were they satisfied that they'd created the ultimate cleaner. Perseverance pays off...

You make decisions every day—what to eat, what to wear, where to go. If you find yourself complaining…or frequently irritated, then make the decision to be content…to be satisfied with your circumstances in life. It's not hard, but it does take practice. Next time you think of what's wrong with your situation, stop! For instance, instead of complaining because you have to mow the lawn, be thankful that you...

Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...