We're conditioned to react negatively to the word "no." We don't like to hear it… and we don't like to say it. We thrive on saying "Yes" to ourselves—to our own wants and desires—to a new car, the latest gadget, an expensive vacation. So why are we surprised when our kids expect instant gratification. If we can't say "No" to ourselves, how will they learn to say "No" to themselves and realize the rewards of...

This Sunday, Daylight Savings Time ends – which means the days will seem shorter. As if they're not short enough already! As they say, there's only so much time in a day. Everything we say "yes" to takes time away from something – or someone – else. Usually it's our spouse or our children. We've got to say "no" to more outside things – "no" to that dinner meeting, "no" to joining that committee, "no" to that golf...

Ninety million people will be glued to the television this Super Bowl Sunday. If you plan on watching the game, why not make it a family affair? Start with a game plan for the day. It might include firing up the grill, or letting each child choose something they want to eat. You can also have each family member rate the new Super Bowl commercials or predict the score at the end of each quarter. Give prizes to the...

By the time boys are 4 to 6 years old, they often feel the need for a masculine role model. And that need doesn't change as boys grow older. If your son's father is not in the picture, another adult male you trust needs to be involved in his life. You might find a man to mentor your son through a mentoring program. Or, you might have some male relatives, friends, or neighbors who would be good role models for...

If you really want to know, ask a single parent. Their job is never-ending. Their work is never done. Day after day they carry the load … alone. No wonder they often feel like they have the whole world on their shoulders. So how can we help single moms or dads? Start with the little things. The next time you're washing your car, offer to wash theirs too. Drop off dinner, or watch their children for the evening, so...

The teen years can bring some tough emotional struggles. Most kids want to be popular and well-liked. If that doesn't happen, they can turn inward and withdraw into depression, or they can vent outward and do harm to themselves or others. What can you do? Well, the Journal of Youth and Adolescence says that religious worship significantly reduces depression among teenagers. It gets kids connected to something...

Just remember the four Cs. First, check your emotions. Before you speak to your teen, make sure you're in a state of mind that's calm rather than emotional. Second, be confident that what you are saying is in their best interest, not just yours. Third, be clear in what you tell them, ask them to do, or not do… don't beat around the bush. Fourth, be concise in what you say. Don't repeat yourself over and over...