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The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

What’s Your Secret?

Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
Jan 01, 1970 / Communication

14 Ways to Affair Proof Your Marriage

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 1...You start by sharing your problems with them; they share their problems with you. Then the friendship deepens. You start giving each other mutual support and encouragement — especially about your unmet needs. That encouragement becomes an attraction . . . like a powerful magnet. Then, before you know it, you may even...
Jan 01, 1970 / Saving Your Marriage

No More Nagging… Here’s How

Do you find yourself constantly telling them to brush their teeth, make their bed or pick out their clothes for the next day? If you want to encourage responsibility in your child, consider posting a chart of their daily routines in their room. List your child's name and their responsibilities for the day, then let them check off their completed tasks. You may even reward your child with a special treat if they...
Jan 01, 1970 / General

How to Make it Easy for Your Spouse to Cheat

Research shows that most men admit sex is thereason behind their infidelity; women say it’s unmet emotional needs.Now, there is never an excuse for beingunfaithful, but it’s possible to get so caught up in the routine of life thatyou forget about the needs of your spouse. If you’re stuck in a marital rut,here are four things you can do.First,calendar physical activity. Do a sport, hike or walk together. Second,...
Jan 01, 1970 / Saving Your Marriage

Online Infidelity

Websites like Facebook, MySpace, Twitter, and Classmates are in the business of connecting people. Long-lost friends and classmates can be easily found, and relationships restored. But there's a downside to social networking, too, especially when an old flame makes contact. In fact, marriages are breaking up over these "re-acquaintances." For some people, the temptation is just too much to handle. Your spouse...
Jan 01, 1970 / Saving Your Marriage

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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