Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can...
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Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...
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From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
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OK…you're at a ball field and you notice a mom and daughter arriving for a game. For 10 minutes, Mom talks enthusiastically. She laughs, she jokes … but it's not with her daughter…it's with her friend…on the phone! Mom never makes eye contact with her daughter, never talks with her or encourages her before the big game. Sound familiar? If so, take advantage of the time that you have with your kids. You never...
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If you really want to know, ask a single parent. Their job is never-ending. Their work is never done. Day after day they carry the load … alone. No wonder they often feel like they have the whole world on their shoulders. So how can we help single moms or dads? Start with the little things. The next time you're washing your car, offer to wash theirs too. Drop off dinner, or watch their children for the evening, so...
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Your email has a feature that sends out a quick response to whoever's trying to contact you. That's fine for emails, but many of us carry that auto-reply mode into our daily conversations. Your kids ask you to play with them after work. Your auto reply is, "Not right now." Your spouse asks you to help with something around the house, without missing a beat, you reply, "I'm busy now. I'll do it later." Well,...
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You make decisions every day—what to eat, what to wear, where to go. If you find yourself complaining…or frequently irritated, then make the decision to be content…to be satisfied with your circumstances in life. It's not hard, but it does take practice. Next time you think of what's wrong with your situation, stop! For instance, instead of complaining because you have to mow the lawn, be thankful that you...
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