Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
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Most toys and clothes will eventually end up broken or worn out. But if you give your child a book, they'll have something to carry with them throughout life. Pick out a special book for each of your children every Christmas. Write some loving words inside the cover, date it, and sign your name. You can start when your children are young. Choose books about something they like, such as animals, sports, or choose a...
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This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 4...You're juggling the needs of your kids—their homework, their sports, their friends. You're busy preparing for a big presentation at work. You've got a bunch of emails to reply to…and, oh yeah, you have some Facebook posts to make. You're schedule is absolutely full. You're doing some great things, but what about your...
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Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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Veterans Day pays tribute to American veterans of all wars — especially those veterans still living. So spend some time this holiday honoring their service to our country. Fly the American flag in front of your home. Teach your children what the holiday means and why we celebrate it. Encourage them to send notes or cards to veterans you know, or those in hospitals and veterans' homes. Volunteer with your kids in...
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That's a question children hear all the time. And we enjoy hearing their answers…a doctor, a teacher, a fireman, a ballerina. But what if the question was not about what they wanted to do for a living but who they wanted to be as a person? Less about career and more about character. Imagine your child answering, "I want to be a person of integrity…of wisdom…of courage and conviction. I want to be...
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It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
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