A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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December 7th marks the day in 1941 when more than 2,000 Americans died in the surprise raid by the Japanese on the U.S. Pacific fleet. It was the first time an enemy attack was carried out on U.S. soil. But, of course, it wasn't the last. The few surviving veterans of Pearl Harbor have a saying: "Remember Pearl Harbor… keep America alert." So talk to your children about the importance of protecting our country,...
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One way you can get involved is by starting an All Pro Dad's Day or iMOM Morning chapter at your child's school. These once-a-month breakfast gatherings for parents and their kids are fun and informative. After breakfast, there's lively discussion on a topic that's relevant to school age children, and plenty of interaction. It's a great way for kids to connect with their mom or dad in a meaningful way, and to...
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Marriage is really hard….and takes a lot of work. Even after all that hard work, I still mess up. I mean, I want an awesome marriage, but I still DO the things I shouldn't, and DON'T do the things I should. One day I praise her, the next I put her down. One day I'm happy with her, the next I'm angry. So, what can I do? Sure, I'll ask for forgiveness, and I'll work to handle it the right way next time. But...
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Here's what I mean. When we get married it seems like the niceties of dating go out the window. She stops shaving her legs every night and he stops covering his mouth when he belches – the whole neighborhood can hear him. Sure, it's great to be comfortable with our spouse, but we still need to work at keeping the magic alive. So as you're going through your daily routine, think back to the nice things you used...
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It's the gift of L.O.V.E. L stands for listen… pay full attention when your partner talks. Stop what you're doing and don't interrupt. O is for observe... make getting to know their likes and dislikes a priority. V is for value… value them for who they are…what makes them unique. And E is for encourage…build them up with your words and actions. Four little letters that spell out lessons in love. It's the...
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Does it sound something like this? "What do you want to do tonight?" "I don't know, what do you want to do?" "I don't know… is there anything at the movies?" Then you find yourself sitting in a dark theater, not talking to each other, watching a movie you really didn't want to see anyway. Instead, do something different. Go for an evening picnic at the beach or lake. Play tennis. Go bowling. Check out your...
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