A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
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As the mom of superstar sons, the Jonas Brothers, Denise Jonas has learned to maintain an atmosphere of harmony—both at home and on the road by making family her first priority. In a list called 10 Things Motherhood Has Taught Me, Denise wrote: "The world presses in with schedules, expectations and exhaustion. How my children withstand that has everything to do with what's inside them. We don't just assume our...
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I was playing the simulated military game, Call of Duty: Modern Warfare 2 with my teenage son…and I'm really bad at it. The mission is to kill the bad guys or be killed. In real life, what do you do when someone takes aim at you and starts to fire? Fire back, right? Well, that's our instinct, but our call of duty is to receive the "friendly fire," and not pull the verbal trigger…even though everything in us...
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It's not some high-tech gadget you can pick up at a store… it's a sense of belonging. So how can you instill that in your kids? At home, let your kids know they're important to you, and to your family. Affirm their positive character traits, encourage their unique gifts, and let them know their thoughts and opinions matter. Then, when you're out in public, praise them to others – and proudly claim them: "This is...
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Last night, as I stood at the kitchen sink, my son tried to push me aside, without saying a word. Well, rather than just correct him, my wife and I decided to employ a little role-play. As I stood at the sink again, she played the role of my son and said, "Dad, will you please excuse me? I'd like to wash my hands." I said, "Sure, come on in." and then moved out of the way. You see, telling our kids how to do...
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Most of us can forgive small stuff...but what about the big things that cause us great pain? Ed Thomas was a caring husband, a good dad, and a highly respected man in his community. After decades of coaching his football team, Ed was awarded the coveted NFL High School Coach of the Year in 2005. Four years later, a former student walked into the school locker room, pulled out his gun and unloaded seven bullets...
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