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Make the Most of Your Time

This Sunday, Daylight Savings Time ends – which means the days will seem shorter. As if they're not short enough already! As they say, there's only so much time in a day. Everything we say "yes" to takes time away from something – or someone – else. Usually it's our spouse or our children. We've got to say "no" to more outside things – "no" to that dinner meeting, "no" to joining that committee, "no" to that golf...
Jan 01, 1970 / Family Time & Vacations

What’s Your Identity?

That’s one of life’s most importantquestions.The way I answer reveals myidentity…who I believe I am.Most answerwith the Census Bureau approach… by occupation… “I’m a teacher.”by family status… “I’m married with twokids.” By race, “I’m African-American.” These answers provide information abouta person, but they don’t really answer the question.So, how should we respond?Well, we should at least know in our...
Jan 01, 1970 / Character

What’s Your Secret?

Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

Regularly Scheduled Maintenance

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 2...Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! ...
Jan 01, 1970 / Communication

Regularly Scheduled Maintenance

Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! Well, your marriage needs regular maintenance, too. When's the last time you had a tune up? ...
Jan 01, 1970 / Communication

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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