Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....

We had some lovebirds at our home, and I can tell you that these birds have more to offer to us than just a cute name. Lovebirds mate for life and get their name because they sit together in pairs for long periods of time, preening and cooing. These birds live in smaller communities and form relationships with other pairs. Lovebirds teach us three lessons. First, we need to be committed to our spouse for life....

The male Zeus bug, a tiny water bug common along Australia's east coast, hitches a ride on the female for up to a week, counting on the female to feed him and mate with him at will. That's a bug's life. It's all take and no give. Sound familiar? Well, in the lives of humans there's a law of diminishing returns when one side always gives and the other always takes. Marriage needs to be a 100%/100%,...

As the years tick away, it's easy to treat your anniversary like it's no big deal. Well, even if you don't have an elaborate celebration, taking the time to honor your commitment can be uplifting for your marriage. Each year should be a little different, try these 10 ways to make your next anniversary the best ever to change things up. At the very least get a card that says how much your spouse means to you. Then,...

I'm not talking about last night's dinner. I mean what we end up giving our spouse at the end of the day. We give leftover time—after too many hours at work. We give leftover affection—after loving on the kids all day. Those leftovers don't satisfy, they leave us craving more. What our spouse wants—and deserves—is our freshest and best. There are 4 ways to serve your spouse something fresh. First, post-it. Put a...

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 4...You're juggling the needs of your kids—their homework, their sports, their friends. You're busy preparing for a big presentation at work. You've got a bunch of emails to reply to…and, oh yeah, you have some Facebook posts to make. You're schedule is absolutely full. You're doing some great things, but what about your...