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The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

What’s Your Secret?

Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
Jan 01, 1970 / Communication

4 Ways to Give your Spouse your Freshest and Best

I'm not talking about last night's dinner. I mean what we end up giving our spouse at the end of the day. We give leftover time—after too many hours at work. We give leftover affection—after loving on the kids all day. Those leftovers don't satisfy, they leave us craving more. What our spouse wants—and deserves—is our freshest and best. There are 4 ways to serve your spouse something fresh. First, post-it. Put a...
Jan 01, 1970 / General

10 Ways to Push Your Spouse Away

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 4...You're juggling the needs of your kids—their homework, their sports, their friends. You're busy preparing for a big presentation at work. You've got a bunch of emails to reply to…and, oh yeah, you have some Facebook posts to make. You're schedule is absolutely full. You're doing some great things, but what about your...
Jan 01, 1970 / General

The Truth about Marriage

Marriage is really hard….and takes a lot of work. Even after all that hard work, I still mess up. I mean, I want an awesome marriage, but I still DO the things I shouldn't, and DON'T do the things I should. One day I praise her, the next I put her down. One day I'm happy with her, the next I'm angry. So, what can I do? Sure, I'll ask for forgiveness, and I'll work to handle it the right way next time. But...
Jan 01, 1970 / Dating Your Spouse

The Lifelong Date

Here's what I mean. When we get married it seems like the niceties of dating go out the window. She stops shaving her legs every night and he stops covering his mouth when he belches – the whole neighborhood can hear him. Sure, it's great to be comfortable with our spouse, but we still need to work at keeping the magic alive. So as you're going through your daily routine, think back to the nice things you used...
Jan 01, 1970 / Dating Your Spouse

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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