Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
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Renew your wedding vows. It doesn't have to be anything elaborate. You can even surprise your children. Just tell them you have something planned for this Valentine's night. When the time comes, repeat the same vows you took on your wedding day, or use different words. The point is to show each other and your kids how committed you are to your marriage. Finish up the evening showing them your wedding album...
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This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 1...You start by sharing your problems with them; they share their problems with you. Then the friendship deepens. You start giving each other mutual support and encouragement — especially about your unmet needs. That encouragement becomes an attraction . . . like a powerful magnet. Then, before you know it, you may even...
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My wife, Susan, and I knew a couple…let's call them Sally and Greg. They were always so sweet and kind to each other…so affectionate and attentive. We always looked at their marriage and wondered why ours wasn't as wonderful. Well, shortly after we drooled over this dreamy relationship, they went through a terrible divorce. What seemed like a magical marriage publicly was actually a dreadful relationship...
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It happens a lot... after the kids go off to college. Mom and Dad wake up the next day, sit down at the breakfast table, and wonder who the person is they are looking at. Reality strikes. They realize they don't even know each other anymore. Somewhere over the last few years, they've gotten so involved in their children's lives that they forgot about each other. Well, the best way to prepare to be an empty nester...
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After a couple announces the engagement, everyone shifts into preparation mode. A lot of time is spent on guest lists, the ceremony, and the honeymoon. It's easy to get so caught up in thinking about the wedding day preparations that sometimes couples forget about preparation for a lifetime of marriage. So take time to really get to know each other, ask hard questions and go to pre-marital counseling before you...
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