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15 Things to Do When You’re Feeling Overwhelmed

You overslept; there’s no hot water left in the shower; you can’t find your other shoe.  So when your child jumps onto your lap and spills coffee down your shirt, it’s the last straw.  You snap.  Unfortunately, our kids are sometimes the ones who are on the receiving end of our frustration when things overwhelm us.  Here are 15 things to do when you’re feeling overwhelmed.  First, lean on your spouse. When you’re...
Jul 05, 2023 / Family Living

Stop, Drop, and Roll: 3 Ways to Increase Family Time This Summer

We only have so many summers to make memories with our kids before they leave the nest. So, with school out, give your kids your best. First, STOP being connected 24/7 to work. Give yourself permission to be DISCONNECTED from work so you can be RECONNECTED with your kids. Second, DROP the phones, tablets and other tech that keep you from your family. Set daily times, especially when you’re on vacation, where...
Jul 04, 2023 / Family Time & Vacations

3 Life Lessons from Baseball

Here are 3 life lessons from one of America’s favorite pastimes.  First, patience is a virtue.  The desire today for instant success is overwhelming.  But baseball shows us that even the best players only hit the ball about 3 out of 10 times.  So having patience is key to succeeding in baseball, and in life.  Second, baseball teaches us how to deal with pressure.  It takes less than half a second for a ball to...
Jul 03, 2023 / Miscellaneous

Fatherlessness: Help Me Take a Stand on Breaking the Cycle

In the early 1990s, there was a national debate about whether fathers were important or not in the lives of their kids.  Of course, we all know that fathers play a huge role in their children’s upbringing.  We conducted and found many studies that clearly revealed that fatherless kids were more likely to live in poverty, do drugs and have problems in school.  Former NFL coach Tony Dungy and I talked about this...
Jun 27, 2023 / Miscellaneous

5 Places You and Your Kids Can Serve Others

Dr. Martin Luther King, Jr. told us what greatness is all about. He said, “Everyone can be great because everyone can serve.” One of our jobs as parents is to talk to our kids about the significance of serving others and show them how to do it. Serving others starts in your family. You don’t have to look any farther than the four walls of your home to serve others. Doing chores together around the house, such as...
Jun 16, 2023 / Character

A Father’s Legacy: Father’s Day with My Dad

Webster’s Dictionary says a legacy is “something handed down from one who has gone before.”  Fathers, we will eventually be that “one who has gone before”—we will leave a legacy…good or bad and how we live will influence our children and descendants for generations. Sure what you say to your kids is important, but what they see in you is equally important. So be a man of character, conviction, and passion. As...
Jun 09, 2023 / Holidays

Huddle Up Questions

In a sports game, you huddle up to reconnect and get back on the same page as your team mates.  In the same way, huddling up with your kids is a great way to escape the busyness of life and reconnect with them.  So huddle up with your kids tonight and use our list of 10 Huddle Up Questions.  Try asking, “What was one of your biggest mistakes and what did you learn from it?” or “What is the most important thing I...
Jun 07, 2023 / Relationships and Communication

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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