How about Langston Hughes, Patricia Roberts Harris or Carter G. Woodson? February celebrates Black History Month, and now is a great time to share with your children about the significant contributions these, and other African Americans, have made to our country's history and heritage. Take some time together this month to learn more about African American leaders in science, social reform, politics, sports and...

When kids talk about the best things about growing up, they usually mention three things: vacations, birthdays and holidays. Next week is Thanksgiving, a time for most families to gather together, play football, watch the parades, and share an extravagant meal. In all the hustle and bustle of preparations and travel, sometimes we forget what we're celebrating. Why not put the "thanks" back into Thanksgiving? ...

Give your kids a quiz. Make it fun and award a prize to the one who gets the most answers right. You can use questions like: "Where was the Declaration of Independence signed? Who sewed the first American flag? And, who was the king of England during the Revolutionary War?" Do you know the answers? Well, to get them, and to find more questions for your own 4th of July quiz, go here. It's a great way to teach your...

A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...

Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...

Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can...

"How was your day?" "Fine." "What did you do at school today?" "Nothing." Sound familiar? We expect them to share their thoughts and feelings on our schedule, but it doesn't happen that way. We have to be patient and we have to be available when they are ready to open up. You never know when it is coming. When it does, you'd better stop whatever you're doing and listen, because the opportunity may not come...