A new study by the U.S. Department of Health and Human Services indicates families who eat dinner together are healthier, smarter, safer and stronger. Home-cooked meals generally provide more balanced nutrition and fewer empty calories. Having dinner with your kids also provides the opportunity for meaningful conversation, bonding and face time. As a result, families who eat together have children who do better in...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
In the movie City Slickers, Billy Crystal asks, "Did you ever reach a point in your life when you say to yourself: 'This is the best I'm ever going to look, this is the best I'm ever going to feel, the best I'm ever going to do, and it ain't that great'?" What we do with that feeling of emptiness will speak volumes about our character. Well, will we get depressed or throw a pity party? Or will we use the...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The attacks on 9/11 took the lives of 3,497 people. But for those that survived, this September marks 10 years of mourning. 10 years of hurting. 10 years of learning to live without those they love. About 3,000 children lost a parent that Tuesday. 10 years later, the remembrance is especially significant for two reasons. The man ultimately responsible, Osama Bin Laden, is no longer a threat. And the long awaited...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Knowledge is a good thing. But it's simply the accumulation of information. A person can be a walking encyclopedia and still lack wisdom. Wisdom is supreme. It encompasses understanding, discernment and moral direction for our lives. So, how can you grow in wisdom? Here are three ways: First, listen to correction. Second, look to parents and grandparents for sound instruction and advice. Third, learn from, and...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Honor them! Whether you're 5 or 50, you should honor your mother and father. How? First, pick up the phone tonight and tell them that you are thankful for the good things they did for you growing up. Second, realize that it's never too late to apologize, or forgive. Third, make it a point to enjoy their company whenever you have the opportunity. Invite them over for dinner and serve them for a change. ...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When kids talk about the best things about growing up, they usually mention three things: vacations, birthdays and holidays. Next week is Thanksgiving, a time for most families to gather together, play football, watch the parades, and share an extravagant meal. In all the hustle and bustle of preparations and travel, sometimes we forget what we're celebrating. Why not put the "thanks" back into Thanksgiving? ...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How about Langston Hughes, Patricia Roberts Harris or Carter G. Woodson? February celebrates Black History Month, and now is a great time to share with your children about the significant contributions these, and other African Americans, have made to our country's history and heritage. Take some time together this month to learn more about African American leaders in science, social reform, politics, sports and...
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
