A new study by the U.S. Department of Health and Human Services indicates families who eat dinner together are healthier, smarter, safer and stronger. Home-cooked meals generally provide more balanced nutrition and fewer empty calories. Having dinner with your kids also provides the opportunity for meaningful conversation, bonding and face time. As a result, families who eat together have children who do better in...
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In the movie City Slickers, Billy Crystal asks, "Did you ever reach a point in your life when you say to yourself: 'This is the best I'm ever going to look, this is the best I'm ever going to feel, the best I'm ever going to do, and it ain't that great'?" What we do with that feeling of emptiness will speak volumes about our character. Well, will we get depressed or throw a pity party? Or will we use the...
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The attacks on 9/11 took the lives of 3,497 people. But for those that survived, this September marks 10 years of mourning. 10 years of hurting. 10 years of learning to live without those they love. About 3,000 children lost a parent that Tuesday. 10 years later, the remembrance is especially significant for two reasons. The man ultimately responsible, Osama Bin Laden, is no longer a threat. And the long awaited...
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Knowledge is a good thing. But it's simply the accumulation of information. A person can be a walking encyclopedia and still lack wisdom. Wisdom is supreme. It encompasses understanding, discernment and moral direction for our lives. So, how can you grow in wisdom? Here are three ways: First, listen to correction. Second, look to parents and grandparents for sound instruction and advice. Third, learn from, and...
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Sure, technology can be tough on relationships. Just ask the wife whose husband's cell phone is glued to his ear. The husband who can't get his wife off the keyboard. Technology has downsides and upsides. With three daughters in college or working and two teen boys at home, I've tried to turn this relational foe into a relational friend. Here's how. First, I send a good-night text to my girls almost every...
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Americans love to indulge on Thanksgiving. Can't you just taste that juicy turkey and dressing? Well, there are people who won't get to enjoy even the first bite of turkey. Maybe they're unmarried and don't have any family nearby. Maybe they're a single mom with three kids and can't afford all the fixings. Or maybe they're your elderly neighbor who's embarrassed to admit they don't have plans. Think about people...
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December 7th marks the day in 1941 when more than 2,000 Americans died in the surprise raid by the Japanese on the U.S. Pacific fleet. It was the first time an enemy attack was carried out on U.S. soil. But, of course, it wasn't the last. The few surviving veterans of Pearl Harbor have a saying: "Remember Pearl Harbor… keep America alert." So talk to your children about the importance of protecting our country,...
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