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212: One More Degree

At 211 degrees, water is simply hot water. But when water reaches 212 degrees, it produces steam. And steam is a powerful force that has the ability to move multi-ton trains and boats. Just that one more degree…that one small change makes a huge difference. You could be just one degree away from a breakthrough in a difficult relationship. One degree away from a sincere apology to your spouse. One degree away from...
Jan 06, 2026 / Inspirational

7 Love Actions to Show Your Spouse

Romantic movies often give us the wrong impression of what love is.  They tell us that it takes grand gestures to show real love.  However, I’d suggest that many small acts of love add up to much more than one big gesture.  So, here are 7 love actions to show your spouse day in and day out.  First, write a note.  It can be a long love letter or just a short sticky note with words of encouragement.  Second, buy...
Jan 05, 2026 / General

How to Set a Vision for Your Life

On December 17th, 1903, Wilbur and Orville Wright changed the world by making the first controlled flight in a powered aircraft. But success came only after years of experimentation, failure, learning from their mistakes, and trying again. The Wrights persevered because they believed in their dream. They were also encouraged by their loving and supportive family. A monument in their honor reads: “In commemoration...
Jan 02, 2026 / Inspirational

The Effects of Divorce on Teens

Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can help...
Apr 28, 2025 / Life Stage: Pre-Teens and Teenagers

Fight for Your Marriage, Not Your Pride

In his book, Uncommon Marriage, Tony Dungy shares why couples often fight harder for their own pride than for the good of their marriage.  He says “it goes against our human nature” to apologize when we think we’re right and our spouse is wrong.  It may not be easy to take the high road, but here are 3 steps to fight for your marriage rather than your pride.  First, identify what the conflict is really about. ...
Feb 25, 2025 / Saving Your Marriage

Tony Dungy’s Super Bowl Family Time Tips

Millions of people will be glued to the television this Super Bowl Sunday. If you plan on watching the game, why not make it a family activity? Start with a game plan for the day. It might include firing up the grill, or letting each child choose a favorite snack food.  You can also play Super Bowl trivia or predict the score at the end of each quarter. Give fun prizes to the winners. If it’s not too cold, Dad can...
Jan 30, 2025 / Family Time & Vacations

Decoding Your Wife's Words

Twenty-five years of marriage to my wife, Susan, has taught me that women often communicate by saying one thing, but meaning another. So for all the men out there who thought it was impossible to understand women, here is a key for decoding your wife’s words. First, when she says “I’m fine” she really means “I’m not fine, but I’m not ready to talk about it.” Second, when she says, “Didn’t you go out with your...
Dec 13, 2024 / Husbands

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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