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Dealing with Emotional Wounds

We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...
Jan 01, 1970 / Coping & Loss

Face to Face with Tragedy

Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
Jan 01, 1970 / Coping & Loss

10 Ways to Turn Technology from Foe to Friend

Sure, technology can be tough on relationships. Just ask the wife whose husband's cell phone is glued to his ear. The husband who can't get his wife off the keyboard. Technology has downsides and upsides. With three daughters in college or working and two teen boys at home, I've tried to turn this relational foe into a relational friend. Here's how. First, I send a good-night text to my girls almost every...
Jan 01, 1970 / Relationships and Communication

4 R’s for Controlling Technology

We've powered up our laptops, phones and video games. We've powered down family meals, drive-time conversations and date nights with our spouse. We've increased tech and decreased touch. What can we do about it? Just remember these four R's. First, Recognize that you can control technology. Second, Remember that your children will learn more from your online actions than your offline words. Third, Require...
Jan 01, 1970 / Relationships and Communication

4 Things to Do to Honor Your Parents

Honor them! Whether you're 5 or 50, you should honor your mother and father. How? First, pick up the phone tonight and tell them that you are thankful for the good things they did for you growing up. Second, realize that it's never too late to apologize, or forgive. Third, make it a point to enjoy their company whenever you have the opportunity. Invite them over for dinner and serve them for a change. ...
Jan 01, 1970 / Relationships and Communication

Active Listening

First, focus on the other person…open your posture, look them in the eyes, give them encouraging nods and acknowledging words. Second, summarize what they are saying. You might say something like, "So, what I hear you saying is such and such." Third, ask open-ended questions. Not questions that solicit just a yes or no answer. And don't use the word "why"... "why can't you…" "why didn't you…" "why aren't...
Jan 01, 1970 / Relationships and Communication

Automatic Reply

Your email has a feature that sends out a quick response to whoever's trying to contact you. That's fine for emails, but many of us carry that auto-reply mode into our daily conversations. Your kids ask you to play with them after work. Your auto reply is, "Not right now." Your spouse asks you to help with something around the house, without missing a beat, you reply, "I'm busy now. I'll do it later." Well,...
Jan 01, 1970 / Relationships and Communication

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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