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How to Be Set Free from Bitterness in Marriage

Susan recently shared how she felt some bitterness in our marriage.  She explained how I sometimes tell her to stop using unkind words toward me, and then I turn around and do the same thing a few minutes later. She gets frustrated.  And that frustration, when not dealt with, leads to unresolved anger and then bitterness.  I asked for forgiveness and worked to change my errant ways. Here are 4 things a spouse can...
Mar 25, 2020 / Saving Your Marriage

Fight for Your Marriage, Not Your Pride

In his book, Uncommon Marriage, Tony Dungy shares why couples often fight harder for their own pride than for the good of their marriage.  He says “it goes against our human nature” to apologize when we think we’re right and our spouse is wrong.  It may not be easy to take the high road, but here are 3 steps to fight for your marriage rather than your pride.  First, identify what the conflict is really about. ...
Feb 25, 2020 / Saving Your Marriage

3 More Ways to Help Your Marriage Feel Less Stressed

Here are 3 ways to help your marriage feel less stressed. First, help more with the kids.  If you’re the kind who constantly delegates parenting responsibilities to your spouse, step up your game…whether that means helping your son with his science project, washing your daughter’s uniform before soccer practice tomorrow, or attending a parent/teacher conference.  Second, be your spouse’s teammate in parenting....
Feb 21, 2020 / Saving Your Marriage

So, You Want to Call it Quits in Your Marriage?

For some, calling it quits means living in the same home, but giving up on any hope of a healthy marriage.  For others, calling it quits means separation or, even divorce.  Before traveling down one of those roads, I’d like to remind you of 3 vital things.  First, remember your vows.  The day you and your spouse got married, you promised “to have and to hold, from this day forward, for better or worse...”...
Feb 18, 2020 / Saving Your Marriage

How Affairs Happen

I’ve been hearing that question more and more lately.  People who’ve had affairs often say that they had some unfulfilled need that slowly began to be met by someone other than their spouse—a friend, co-worker, old flame, a neighbor.  From there, it was a slippery slope to a full-blown extramarital affair and a broken marriage.  So what can you do? Well, be aware of danger signs and take action.  The best way to...
Jan 16, 2020 / Saving Your Marriage

Don't Hide Your Hurt, Heal Your Marriage

Wounds in a marriage, big or small, can be difficult to deal with and every husband and wife can either choose to cover festering wounds in their relationship and prevent healing or they choose to expose those wounds and promote healing. Here are several reasons why a spouse might hide the hurtful wounds. The first is pride. It would be too embarrassing if others knew what really happened. The second is shame....
Nov 06, 2019 / Saving Your Marriage

I Caught My Wife Cheating, Now What?

No one can imagine the devastation caused by a cheating spouse except one who has experienced it. Anger, sadness, confusion, embarrassment, betrayal, and rejection may be just some of the emotions that flood one’s mind and heart. And while there is no one answer for dealing with a cheating spouse, here are some steps you can take. First, don’t make any quick decisions on what you’re going to do even though you may...
Nov 05, 2019 / Saving Your Marriage

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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