A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Let's face it—we live in a world of instant gratification. We want it all, and we want it now. We're a nation of express lanes, fast food, texts and tweets. But it's a problem when we impose those same expectations on people. We want instant acceptance from our peers, instant response from our colleagues, instant help from our spouse—regardless of the circumstances. And when we don't get the immediate response we...
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Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...
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Fall "sweeps" month begins today, and that means TV shows will resort to more sensational programming to boost their ratings and advertising dollars. So be prepared for even more sex, violence and vulgar language than usual for the next 30 days. While there isn't much you can do about what's on TV, there's a lot you can do about how much you'll allow into your home. Why not consider skipping TV for awhile, and...
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As the mom of superstar sons, the Jonas Brothers, Denise Jonas has learned to maintain an atmosphere of harmony—both at home and on the road by making family her first priority. In a list called 10 Things Motherhood Has Taught Me, Denise wrote: "The world presses in with schedules, expectations and exhaustion. How my children withstand that has everything to do with what's inside them. We don't just assume our...
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Most toys and clothes will eventually end up broken or worn out. But if you give your child a book, they'll have something to carry with them throughout life. Pick out a special book for each of your children every Christmas. Write some loving words inside the cover, date it, and sign your name. You can start when your children are young. Choose books about something they like, such as animals, sports, or choose a...
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You make decisions every day—what to eat, what to wear, where to go. If you find yourself complaining…or frequently irritated, then make the decision to be content…to be satisfied with your circumstances in life. It's not hard, but it does take practice. Next time you think of what's wrong with your situation, stop! For instance, instead of complaining because you have to mow the lawn, be thankful that you...
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