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Preparing to be an Empty Nester

It happens a lot... after the kids go off to college. Mom and Dad wake up the next day, sit down at the breakfast table, and wonder who the person is they are looking at. Reality strikes. They realize they don't even know each other anymore. Somewhere over the last few years, they've gotten so involved in their children's lives that they forgot about each other. Well, the best way to prepare to be an empty nester...
Jan 01, 1970 / General

The Effects of Divorce on Teens

Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can...
Jan 01, 1970 / Relationships and Communication

Identity v. Image

If you look at how many of us live our lives, you would think the answer is clear… image is key. Your image is how you're viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it's real, sometimes it's not. But your identity is who you are. It's real…it never changes. When you're clear about your...
Jan 01, 1970 / Miscellaneous

How to Apologize to Your Child

From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
Jan 01, 1970 / Relationships and Communication

Hang up the Phone

OK…you're at a ball field and you notice a mom and daughter arriving for a game. For 10 minutes, Mom talks enthusiastically. She laughs, she jokes … but it's not with her daughter…it's with her friend…on the phone! Mom never makes eye contact with her daughter, never talks with her or encourages her before the big game. Sound familiar? If so, take advantage of the time that you have with your kids. You never...
Jan 01, 1970 / Relationships and Communication

Automatic Reply

Your email has a feature that sends out a quick response to whoever's trying to contact you. That's fine for emails, but many of us carry that auto-reply mode into our daily conversations. Your kids ask you to play with them after work. Your auto reply is, "Not right now." Your spouse asks you to help with something around the house, without missing a beat, you reply, "I'm busy now. I'll do it later." Well,...
Jan 01, 1970 / Relationships and Communication

Teacher Appreciation Day

The teachers I know tell me it's being an involved parent. Teachers invest a lot of their life into your child. They spend countless hours preparing lessons, grading papers and pouring knowledge into the minds of the children in their care. In most cases, the only time they hear from a parent is when something goes wrong. So if you really want to show your appreciation, be a present parent. Get involved in...
Jan 01, 1970 / School and Learning

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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