Renew your wedding vows. It doesn't have to be anything elaborate. You can even surprise your children. Just tell them you have something planned for this Valentine's night. When the time comes, repeat the same vows you took on your wedding day, or use different words. The point is to show each other and your kids how committed you are to your marriage. Finish up the evening showing them your wedding album...

These questions might help you determine the answer. Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Do you ever drink after telling yourself you won't? Do you ever forget what you did while drinking? Has anyone in your family expressed concern about your drinking? If so, don't brush it off… really listen to what they have to say… and get help. Talk to your spouse,...

The male Zeus bug, a tiny water bug common along Australia's east coast, hitches a ride on the female for up to a week, counting on the female to feed him and mate with him at will. That's a bug's life. It's all take and no give. Sound familiar? Well, in the lives of humans there's a law of diminishing returns when one side always gives and the other always takes. Marriage needs to be a 100%/100%,...

We had some lovebirds at our home, and I can tell you that these birds have more to offer to us than just a cute name. Lovebirds mate for life and get their name because they sit together in pairs for long periods of time, preening and cooing. These birds live in smaller communities and form relationships with other pairs. Lovebirds teach us three lessons. First, we need to be committed to our spouse for life....

Maybe you're lonely because your spouse is never home. Maybe they're at home but still very distant…you're searching for intimacy with your soul-mate, craving their companionship. What can you do when you're feeling so far away from your spouse? First, communicate your need to your spouse in a non-confrontational and non-accusatory manner. Let them know that you love them and want to spend time with them. ...

Marriage is really hard….and takes a lot of work. Even after all that hard work, I still mess up. I mean, I want an awesome marriage, but I still DO the things I shouldn't, and DON'T do the things I should. One day I praise her, the next I put her down. One day I'm happy with her, the next I'm angry. So, what can I do? Sure, I'll ask for forgiveness, and I'll work to handle it the right way next time. But...

Here's what I mean. When we get married it seems like the niceties of dating go out the window. She stops shaving her legs every night and he stops covering his mouth when he belches – the whole neighborhood can hear him. Sure, it's great to be comfortable with our spouse, but we still need to work at keeping the magic alive. So as you're going through your daily routine, think back to the nice things you used...