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When it’s Time to Rebuild

Divorce… infidelity… the devastating loss of a child or spouse… these things, and others, can shatter a family. So, how do you begin the rebuilding process? First, survey the damage. Talk about it with each member of your family… really listen to the feelings they express, and be open about your own. Second, seek help from a trusted advisor or pastor who can help you sort out your emotions. Third, be patient—with...
Jan 01, 1970 / Coping & Loss

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

Face to Face with Tragedy

Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
Jan 01, 1970 / Coping & Loss

Regularly Scheduled Maintenance

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 2...Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! ...
Jan 01, 1970 / Communication

Regularly Scheduled Maintenance

Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! Well, your marriage needs regular maintenance, too. When's the last time you had a tune up? ...
Jan 01, 1970 / Communication

Do You Remember?

Do you remember your first date with your wife? What about the first time your husband kissed you? Thinking back to those early days of dating is a great way to rekindle the passion in your relationship. If it's possible, re-create your first date or re-enact your marriage proposal. Spend time just sitting on the couch together talking about what you thought the first time you met . . . or when you realized you...
Jan 01, 1970 / Dating Your Spouse

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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