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Identity v. Image

If you look at how many of us live our lives, you would think the answer is clear… image is key. Your image is how you're viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it's real, sometimes it's not. But your identity is who you are. It's real…it never changes. When you're clear about your...
Jan 01, 1970 / Miscellaneous

Preparing to be an Empty Nester

It happens a lot... after the kids go off to college. Mom and Dad wake up the next day, sit down at the breakfast table, and wonder who the person is they are looking at. Reality strikes. They realize they don't even know each other anymore. Somewhere over the last few years, they've gotten so involved in their children's lives that they forgot about each other. Well, the best way to prepare to be an empty nester...
Jan 01, 1970 / General

The 7 Marks of Maturity

When they can demonstrate maturity. That can be a tricky thing to pinpoint these days. Your teen may look like an adult physically, but emotionally still be child-like. You can't stand Tommy up against a door jamb and mark his emotional growth like you measured his height. Instead, you have to look for other marks to see growing maturity. Leadership expert, Dr. Tim Elmore has compiled a list of 7 Marks of...
Jan 01, 1970 / Life Stage: Pre-Teens and Teenagers

Give a Book to Your Children

Most toys and clothes will eventually end up broken or worn out. But if you give your child a book, they'll have something to carry with them throughout life. Pick out a special book for each of your children every Christmas. Write some loving words inside the cover, date it, and sign your name. You can start when your children are young. Choose books about something they like, such as animals, sports, or choose a...
Jan 01, 1970 / School and Learning

What’s Your Secret?

Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

One Word Answers

"How was your day?" "Fine." "What did you do at school today?" "Nothing." Sound familiar? We expect them to share their thoughts and feelings on our schedule, but it doesn't happen that way. We have to be patient and we have to be available when they are ready to open up. You never know when it is coming. When it does, you'd better stop whatever you're doing and listen, because the opportunity may not come...
Jan 01, 1970 / Relationships and Communication

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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