Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
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A good listener? Hardly. But maybe a good lecturer. So what does it mean to be a good listener? Well, I'll give you a couple of hints… its more than the absence of talking… and it doesn't involve multitasking when your child is speaking to you. Listening is the active process of hearing what our child is saying, looking at their eyes and body language for clues, processing it all to determine what's really going...
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It's tough. In a "me" focused world, getting your kids to focus on others is challenging. So, how do you do it? Well, last night, we took a shot at it…with a little coercion…we got our teens together. We assembled some "manna" or food bags for the homeless and hungry. We filled large zip lock bags with non-perishable items like granola bars, beef jerky, peanuts, fruit cups, and vegetable juice. Now, when we're out...
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Practically everything you purchase these days comes in a protective shell. The covering is designed to keep out dust and dirt, and to protect the contents from damage. Many of us parent the same way. We wrap our children up to protect them…we want to keep them isolated from harm and potential hurt. We have car seats, bumper guards, and baby wipes. As they grow, we try to keep them from bad influences and...
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Our kids are constantly evaluated on their abilities at school, in sports, in the arts and even at home. But what about you? What grade would your kids give you as a parent? Well, here's a way to make an A every time. Remember the 6 A's of parenting. First is Affirmation. When your children are sharing their feelings or opinions, they want you to listen to them, identify with them and affirm them. Second is...
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That's a question children hear all the time. And we enjoy hearing their answers…a doctor, a teacher, a fireman, a ballerina. But what if the question was not about what they wanted to do for a living but who they wanted to be as a person? Less about career and more about character. Imagine your child answering, "I want to be a person of integrity…of wisdom…of courage and conviction. I want to be...
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Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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