These questions might help you determine the answer. Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Do you ever drink after telling yourself you won't? Do you ever forget what you did while drinking? Has anyone in your family expressed concern about your drinking? If so, don't brush it off… really listen to what they have to say… and get help. Talk to your spouse,...

Every year, Hollywood entices our kids with a flood of new films designed for their consumption.  But, just like their favorite foods at the grocery store, not everything made for them is good for them.  With so many movies being released, it’s tough to sort out the good from the bad.   Well, we can help.  Check out our movie monitor.  There you can see if the release of Monsters University or The Smurfs 2 is...

Our kids are constantly evaluated on their abilities at school, in sports, in the arts and even at home. But what about you? What grade would your kids give you as a parent? Well, here's a way to make an A every time. Remember the 6 A's of parenting. First is Affirmation. When your children are sharing their feelings or opinions, they want you to listen to them, identify with them and affirm them. Second is...

There's nothing to do! I'm bored!" Sound familiar? Wasn't it just yesterday that everyone was excited about school being out? But just a few weeks in, and you're pulling your hair out for some ideas to entertain the troops that won't cost an arm and a leg. Well, no need to worry. July is Picnic Month, so take your PB&J, and head out for a little lunch on the lawn. Better yet, try a change of scenery…load the...

This Sunday, Daylight Savings Time ends – which means the days will seem shorter. As if they're not short enough already! As they say, there's only so much time in a day. Everything we say "yes" to takes time away from something – or someone – else. Usually it's our spouse or our children. We've got to say "no" to more outside things – "no" to that dinner meeting, "no" to joining that committee, "no" to that golf...

Ninety million people will be glued to the television this Super Bowl Sunday. If you plan on watching the game, why not make it a family affair? Start with a game plan for the day. It might include firing up the grill, or letting each child choose something they want to eat. You can also have each family member rate the new Super Bowl commercials or predict the score at the end of each quarter. Give prizes to the...

Sure, technology can be tough on relationships. Just ask the wife whose husband's cell phone is glued to his ear. The husband who can't get his wife off the keyboard. Technology has downsides and upsides. With three daughters in college or working and two teen boys at home, I've tried to turn this relational foe into a relational friend. Here's how. First, I send a good-night text to my girls almost every...