You make decisions every day—what to eat, what to wear, where to go. If you find yourself complaining…or frequently irritated, then make the decision to be content…to be satisfied with your circumstances in life. It's not hard, but it does take practice. Next time you think of what's wrong with your situation, stop! For instance, instead of complaining because you have to mow the lawn, be thankful that you...

Every year, there is a huge movie push from Hollywood to take advantage of the holidays. The problem is that we often don't know whether the movie is truly suitable for our children until the money is paid, the popcorn is purchased, and the show has started. Well, this year, you don't have to worry about that. Is Tron: Legacy okay for your kids and teens? Want to know if Gulliver's Travels is family friendly? Find...

A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...

I was playing the simulated military game, Call of Duty: Modern Warfare 2 with my teenage son…and I'm really bad at it. The mission is to kill the bad guys or be killed. In real life, what do you do when someone takes aim at you and starts to fire? Fire back, right? Well, that's our instinct, but our call of duty is to receive the "friendly fire," and not pull the verbal trigger…even though everything in us...

It's not some high-tech gadget you can pick up at a store… it's a sense of belonging. So how can you instill that in your kids? At home, let your kids know they're important to you, and to your family. Affirm their positive character traits, encourage their unique gifts, and let them know their thoughts and opinions matter. Then, when you're out in public, praise them to others – and proudly claim them: "This is...

Last night, as I stood at the kitchen sink, my son tried to push me aside, without saying a word. Well, rather than just correct him, my wife and I decided to employ a little role-play. As I stood at the sink again, she played the role of my son and said, "Dad, will you please excuse me? I'd like to wash my hands." I said, "Sure, come on in." and then moved out of the way. You see, telling our kids how to do...

We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...