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Picking a fight with your spouse

Maybe you've had a bad day at the office, or you're stressed about the bills. You're grouchy, you're ready to unload, and you let the words fly. You take out your frustration on your mate hoping they'll take the bait. Well, there's a better way to vent. When you see your spouse, just say, "I'm cranky." They'll ask why, and that's when you get to let it all out—but more like a report instead of an attack. Your mate...
Jan 01, 1970 / General

Summer Movies

Every year, Hollywood entices our kids with a flood of new films designed for their consumption.  But, just like their favorite foods at the grocery store, not everything made for them is good for them.  With so many movies being released, it’s tough to sort out the good from the bad.   Well, we can help.  Check out our movie monitor.  There you can see if the release of Monsters University or The Smurfs 2 is...
Jan 01, 1970 / Family Time & Vacations

10 Ways to Turn Technology from Foe to Friend

Sure, technology can be tough on relationships. Just ask the wife whose husband's cell phone is glued to his ear. The husband who can't get his wife off the keyboard. Technology has downsides and upsides. With three daughters in college or working and two teen boys at home, I've tried to turn this relational foe into a relational friend. Here's how. First, I send a good-night text to my girls almost every...
Jan 01, 1970 / Relationships and Communication

4 R’s for Controlling Technology

We've powered up our laptops, phones and video games. We've powered down family meals, drive-time conversations and date nights with our spouse. We've increased tech and decreased touch. What can we do about it? Just remember these four R's. First, Recognize that you can control technology. Second, Remember that your children will learn more from your online actions than your offline words. Third, Require...
Jan 01, 1970 / Relationships and Communication

Picnic = Summer Fun!

There's nothing to do! I'm bored!" Sound familiar? Wasn't it just yesterday that everyone was excited about school being out? But just a few weeks in, and you're pulling your hair out for some ideas to entertain the troops that won't cost an arm and a leg. Well, no need to worry. July is Picnic Month, so take your PB&J, and head out for a little lunch on the lawn. Better yet, try a change of scenery…load the...
Jan 01, 1970 / Family Time & Vacations

Teens and Depression

The teen years can bring some tough emotional struggles. Most kids want to be popular and well-liked. If that doesn't happen, they can turn inward and withdraw into depression, or they can vent outward and do harm to themselves or others. What can you do? Well, the Journal of Youth and Adolescence says that religious worship significantly reduces depression among teenagers. It gets kids connected to something...
Jan 01, 1970 / Life Stage: Pre-Teens and Teenagers

Who’s Got the Toughest Job in the World?

If you know a single parent—a mom or a dad—you may not realize the unending struggles they face. Making a living, maintaining a house, and meeting the never-ending needs of their family are hard enough when there are two parents sharing the work. But single parents do it all themselves. If only they had some relief in sight... Well, you and I can give that relief. Let's treat their family to dinner, baby-sit so...
Jan 01, 1970 / Single Parenting

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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