Maybe you're lonely because your spouse is never home. Maybe they're at home but still very distant…you're searching for intimacy with your soul-mate, craving their companionship. What can you do when you're feeling so far away from your spouse? First, communicate your need to your spouse in a non-confrontational and non-accusatory manner. Let them know that you love them and want to spend time with them. ...

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 4...You're juggling the needs of your kids—their homework, their sports, their friends. You're busy preparing for a big presentation at work. You've got a bunch of emails to reply to…and, oh yeah, you have some Facebook posts to make. You're schedule is absolutely full. You're doing some great things, but what about your...

On December 17th, 1903, Wilbur and Orville Wright changed the world by making the first controlled flight in a powered aircraft. But success came only after years of experimentation, failure, learning from their mistakes, and trying again. The Wrights persevered because they believed in their dream. They were also encouraged by their loving and supportive family. A monument in their honor reads: "In commemoration...

We had some lovebirds at our home, and I can tell you that these birds have more to offer to us than just a cute name. Lovebirds mate for life and get their name because they sit together in pairs for long periods of time, preening and cooing. These birds live in smaller communities and form relationships with other pairs. Lovebirds teach us three lessons. First, we need to be committed to our spouse for life....

The list of "I wants" can go on and on. For kids it's, "I want that video game." "I want that scooter." For us, it's, "I want that car." "I want that couch." No matter what we have, there's always more. Henry David Thoreau said, "We make ourselves rich by making our wants few." Most of us already have what we need… it's just a matter of controlling what we want. So, the next time someone in your family wants to...

The male Zeus bug, a tiny water bug common along Australia's east coast, hitches a ride on the female for up to a week, counting on the female to feed him and mate with him at will. That's a bug's life. It's all take and no give. Sound familiar? Well, in the lives of humans there's a law of diminishing returns when one side always gives and the other always takes. Marriage needs to be a 100%/100%,...

These questions might help you determine the answer. Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Do you ever drink after telling yourself you won't? Do you ever forget what you did while drinking? Has anyone in your family expressed concern about your drinking? If so, don't brush it off… really listen to what they have to say… and get help. Talk to your spouse,...