A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Quick! Name three things you're thankful for. This Thursday is Thanksgiving Day, and most of us will pause and give thanks for our blessings. But what about the other 364 days of the year? Try this: every morning, say out loud three things you're thankful for. I mean it. Even if you're having a really rough time in your life. If you think about it, there are always things to be grateful for—your husband. Your...
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By the time boys are 4 to 6 years old, they often feel the need for a masculine role model. And that need doesn't change as boys grow older. If your son's father is not in the picture, another adult male you trust needs to be involved in his life. You might find a man to mentor your son through a mentoring program. Or, you might have some male relatives, friends, or neighbors who would be good role models for...
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As Indians and Pilgrims sat down together that first Thanksgiving day, they not only gave thanks for their food and their bountiful harvest, but also for the relationships they shared with each other and with new friends. So tomorrow, before you sit down to a feast of turkey and all the trimmings, take stock of the relationships your family has nurtured over the last year. Which relationships are stronger? ...
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If you're looking for a way to scale back on expenses, why not commit to a credit-free Christmas this year? Resist the temptation to spend money you don't have on material things that ultimately have very little meaning, and provide very little satisfaction. The Christmas season isn't about "things," it's about relationships…. with your family, your friends, your Creator. So, cut up the cards, lock them away in...
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If you really want to know, ask a single parent. Their job is never-ending. Their work is never done. Day after day they carry the load … alone. No wonder they often feel like they have the whole world on their shoulders. So how can we help single moms or dads? Start with the little things. The next time you're washing your car, offer to wash theirs too. Drop off dinner, or watch their children for the evening, so...
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Give your kids a quiz. Make it fun and award a prize to the one who gets the most answers right. You can use questions like: "Where was the Declaration of Independence signed? Who sewed the first American flag? And, who was the king of England during the Revolutionary War?" Do you know the answers? Well, to get them, and to find more questions for your own 4th of July quiz, go here. It's a great way to teach your...
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