We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...
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Every family has those moments. You know the ones…the grownups who just can't seem to get along when the family gets together for the holidays. Well, why not take a page from history? For many years, the Presidential family has been given a turkey for their family meal. The bird is intended to be roasted, fried, baked or fricasseed, but instead of getting what he deserves, the President pardons the poultry. ...
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Soon after my wife and I were married, we made a discovery. It seemed like when we argued, it was at night… when we were tired and irritable from a long day. So we set a curfew on serious discussions: nine o'clock is the limit. Now, when we start to get into a heavy talk after nine, we remind each other that it's late, we're not going to resolve anything tonight, and we can talk about it tomorrow. The next...
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Most of the time, married couples should be in agreement. Especially when it comes to big things like your relationship, your family, your beliefs. But when a minor issue has the potential to become a major problem, then it's better to keep the peace than to be right. For example, if my wife and I are buying a couch and she picks one that I don't really like, I can dig my heels in and fight, or we can try to...
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Divorce is never easy on anyone, but teens often channel their emotions into destructive behaviors. A recent survey from Pediatrics journal shows that teens of divorcing families are twice as likely to use drugs or alcohol. They are also more likely to act out through physical fighting, property damage, and stealing. Others may experience depression and anxiety. But the good news is that parental support can...
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From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
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OK…you're at a ball field and you notice a mom and daughter arriving for a game. For 10 minutes, Mom talks enthusiastically. She laughs, she jokes … but it's not with her daughter…it's with her friend…on the phone! Mom never makes eye contact with her daughter, never talks with her or encourages her before the big game. Sound familiar? If so, take advantage of the time that you have with your kids. You never...
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