It happens a lot... after the kids go off to college. Mom and Dad wake up the next day, sit down at the breakfast table, and wonder who the person is they are looking at. Reality strikes. They realize they don't even know each other anymore. Somewhere over the last few years, they've gotten so involved in their children's lives that they forgot about each other. Well, the best way to prepare to be an empty nester...
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Maybe you've had a bad day at the office, or you're stressed about the bills. You're grouchy, you're ready to unload, and you let the words fly. You take out your frustration on your mate hoping they'll take the bait. Well, there's a better way to vent. When you see your spouse, just say, "I'm cranky." They'll ask why, and that's when you get to let it all out—but more like a report instead of an attack. Your mate...
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Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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As a private pilot, I can tell you that bad weather and air turbulence are just a part of flying. Sometimes it can be avoided…other times, it can't. Building an intimate marriage is kind of like flying a plane—sure, most of us would like to avoid turbulence in our marriage, but sometimes you just have to fly through it. The key to navigating through it is to learn to resolve conflict and communicate with each...
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I sometimes get asked about good books for married couples. If a couple is having severe problems, a book may not be enough. Marriage counseling may be necessary. But a good marriage book can help you foresee potential problems, focus on the important issues, and navigate you through some challenges in your journey as a couple. So choose a book to walk through with your spouse. I've made a list of meaningful books...
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Maybe you're lonely because your spouse is never home. Maybe they're at home but still very distant…you're searching for intimacy with your soul-mate, craving their companionship. What can you do when you're feeling so far away from your spouse? First, communicate your need to your spouse in a non-confrontational and non-accusatory manner. Let them know that you love them and want to spend time with them. ...
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We had some lovebirds at our home, and I can tell you that these birds have more to offer to us than just a cute name. Lovebirds mate for life and get their name because they sit together in pairs for long periods of time, preening and cooing. These birds live in smaller communities and form relationships with other pairs. Lovebirds teach us three lessons. First, we need to be committed to our spouse for life....
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