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How to Communicate With Your Spouse

Many of us expect our spouse to "just know" what we're thinking or feeling. After years with each other, we begin to expect our spouse to know we've had a bad day, that we're tired, or that we want affection. They "should just know," right? Well, that's not realistic! Years of experience make it easier to predict your spouse's response, but it's no substitute for communication. If you want your spouse to know what...
Sep 23, 2011 / Communication

Business Trip Re-entry

Just like the space shuttle, if you re-enter the atmosphere of your home at the wrong angle, youcould be in trouble. Realize that you and your spouse have different expectations. You're looking for relaxation…your spouse is looking for reinforcements. You can have both if you give the reinforcement first. When you walk in, ignore the mail and phone messages. Talk to your spouse first, and offer to lighten the load...
Sep 13, 2011 / Communication

Marriage: Do You Support Your Spouse?

Unfortunately, many of us are in the demolition business when it comes to our spouse. We tend to be competitive, critical and even condescending. But when it comes to our spouse, we should be a builder—undergirding and strengthening them against the things in life that would tear them down. Here are three building blocks to support your spouse. First, be cooperative. Help accomplish your spouse's goals. Second, be...
Sep 12, 2011 / General

Regularly Scheduled Maintenance

Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! Well, your marriage needs regular maintenance, too. When's the last time you had a tune up? ...
Jan 01, 1970 / Communication

Regularly Scheduled Maintenance

This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 2...Our relationship with our spouse is a lot like our car…it needs regularly scheduled maintenance. Can you imagine if you never changed the oil in your vehicle, changed your filters, or even filled your tank? It wouldn't take very long before the engine would stop working and leave you stranded on the side of the road! ...
Jan 01, 1970 / Communication

The Annoying Spouse

It drives you crazy when he makes snap decisions, but his resolve was one of the reasons you fell in love with him. It bothers you that she's always talking to her friends, but her bubbly personality is what drew you to her in the first place. So what should you do? Spend the rest of your lives irritated with each other? Of course not. Instead, you should remember and appreciate those things that first...
Jan 01, 1970 / Communication

The Importance of Laughter

Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
Jan 01, 1970 / Communication

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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