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When it’s Time to Rebuild

Divorce… infidelity… the devastating loss of a child or spouse… these things, and others, can shatter a family. So, how do you begin the rebuilding process? First, survey the damage. Talk about it with each member of your family… really listen to the feelings they express, and be open about your own. Second, seek help from a trusted advisor or pastor who can help you sort out your emotions. Third, be patient—with...
Jan 01, 1970 / Coping & Loss

Dealing with Emotional Wounds

We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...
Jan 01, 1970 / Coping & Loss

How to Apologize to Your Child

From athletes on steroids to physically abusive rap stars, red-handed corporate executives to red-faced politicians, we have heard apologies galore lately. But does simply saying, "I'm sorry" to your child mean you've taken responsibility for your mistakes? No. Sometimes it just means you're sorry you got caught. There's more to saying sorry to your child than that. A true apology comes with acknowledging what...
Jan 01, 1970 / Relationships and Communication

Face to Face with Tragedy

Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
Jan 01, 1970 / Coping & Loss

Honor Your Father and Mother on Parents’ Day

Sunday is Parent's Day…a day established by Congress for the purpose of "recognizing, uplifting, and supporting the role of parents in bringing up their children." If you've had a good relationship with your mom and dad, use this day as an opportunity to thank them for one important thing they did to impact your life in a positive way. If your relationship with them has been more difficult, use it as an...
Jan 01, 1970 / Relationships and Communication

Hang up the Phone

OK…you're at a ball field and you notice a mom and daughter arriving for a game. For 10 minutes, Mom talks enthusiastically. She laughs, she jokes … but it's not with her daughter…it's with her friend…on the phone! Mom never makes eye contact with her daughter, never talks with her or encourages her before the big game. Sound familiar? If so, take advantage of the time that you have with your kids. You never...
Jan 01, 1970 / Relationships and Communication

Struggling Makes You Stronger

I'm doing some rehab for my injured shoulder. One exercise I do is to grab a PVC pipe with both hands. I have to struggle to hold on while my physical therapist jerks the pipe around. Why? It makes my shoulder stronger. We should welcome struggle in everything we do. Not because we like it, but because it makes us stronger. I struggle through disagreements with my wife. If I handle it the right way, it...
Jan 01, 1970 / Character

FAMILY FIRST PROGRAMS

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The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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