We've all been wounded in life. Sometimes by others… a parent who walked out, a spouse who abused you, a child who rebelled. Sometimes it was self-inflicted… bad choices that led to an addiction, an extramarital affair, or a devastating accident. If emotional wounds go untreated, they can cause even bigger problems: depression, bitterness, a lack of trust in relationships. Once the wound is healed, sure, there...
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Japan has faced more than its share of tragedy lately. They've suffered through a catastrophic tsunami, record flooding and even nuclear disaster. The country could have responded by just giving up. There could have been looting and violence in the aftermath of the disasters. Instead, the Japanese people have responded by showing each other honor and grace as they face an uncertain future. We can learn from that....
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A University of North Carolina study found that children of workaholics have the same levels of anxiety and depression as children of alcoholics. Scary, isn't it? So how do you know if you're working too much? Well, are you more excited about going to work than spending time with your family? Do you take work home with you? Do you work on weekends. . . and even on vacation? Does your work preoccupy your thoughts?...
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Give your kids a quiz. Make it fun and award a prize to the one who gets the most answers right. You can use questions like: "Where was the Declaration of Independence signed? Who sewed the first American flag? And, who was the king of England during the Revolutionary War?" Do you know the answers? Well, to get them, and to find more questions for your own 4th of July quiz, go here. It's a great way to teach your...
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Honor them! Whether you're 5 or 50, you should honor your mother and father. How? First, pick up the phone tonight and tell them that you are thankful for the good things they did for you growing up. Second, realize that it's never too late to apologize, or forgive. Third, make it a point to enjoy their company whenever you have the opportunity. Invite them over for dinner and serve them for a change. ...
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"How was your day?" "Fine." "What did you do at school today?" "Nothing." Sound familiar? We expect them to share their thoughts and feelings on our schedule, but it doesn't happen that way. We have to be patient and we have to be available when they are ready to open up. You never know when it is coming. When it does, you'd better stop whatever you're doing and listen, because the opportunity may not come...
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If you look at how many of us live our lives, you would think the answer is clear… image is key. Your image is how you're viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it's real, sometimes it's not. But your identity is who you are. It's real…it never changes. When you're clear about your...
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