If a quick list of possessions or accomplishments just crossed your mind, consider this. True joy is an internal sense of satisfaction that isn't created or controlled by external factors. Inventor Frederick Koenig put it this way: "We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have." What gifts are you surrounded...

Every year, Hollywood entices our kids with a flood of new films designed for their consumption.  But, just like their favorite foods at the grocery store, not everything made for them is good for them.  With so many movies being released, it’s tough to sort out the good from the bad.   Well, we can help.  Check out our movie monitor.  There you can see if the release of Monsters University or The Smurfs 2 is...

There's nothing to do! I'm bored!" Sound familiar? Wasn't it just yesterday that everyone was excited about school being out? But just a few weeks in, and you're pulling your hair out for some ideas to entertain the troops that won't cost an arm and a leg. Well, no need to worry. July is Picnic Month, so take your PB&J, and head out for a little lunch on the lawn. Better yet, try a change of scenery…load the...

There's no such thing as not having time. When we say "I don't have time," what we're really saying is that we don't choose to make certain things a priority right now, or, there's something else we'd rather be doing. Think about all the demands on your schedule and take a look at the things you spend the most time on. The truth is we make time for the things we want to make time for. But that isn't always...

Fall "sweeps" month begins today, and that means TV shows will resort to more sensational programming to boost their ratings and advertising dollars. So be prepared for even more sex, violence and vulgar language than usual for the next 30 days. While there isn't much you can do about what's on TV, there's a lot you can do about how much you'll allow into your home. Why not consider skipping TV for awhile, and...

This Sunday, Daylight Savings Time ends – which means the days will seem shorter. As if they're not short enough already! As they say, there's only so much time in a day. Everything we say "yes" to takes time away from something – or someone – else. Usually it's our spouse or our children. We've got to say "no" to more outside things – "no" to that dinner meeting, "no" to joining that committee, "no" to that golf...

If you look at how many of us live our lives, you would think the answer is clear… image is key. Your image is how you're viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it's real, sometimes it's not. But your identity is who you are. It's real…it never changes. When you're clear about your...