If a quick list of possessions or accomplishments just crossed your mind, consider this. True joy is an internal sense of satisfaction that isn't created or controlled by external factors. Inventor Frederick Koenig put it this way: "We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have." What gifts are you surrounded...

Let's face it—we live in a world of instant gratification. We want it all, and we want it now. We're a nation of express lanes, fast food, texts and tweets. But it's a problem when we impose those same expectations on people. We want instant acceptance from our peers, instant response from our colleagues, instant help from our spouse—regardless of the circumstances. And when we don't get the immediate response we...

I'm not talking about the turkey and dressing sitting in your fridge—left over from Thanksgiving. I'm talking about your time. You do the math. Right now, think about all of the things that go into your day . . . rushing to get ready in the morning, going to work, cleaning the house, cooking dinner, chores in the evening, watching TV. Now, add up how much time you really spend interacting with your kids. What's...

The list of "I wants" can go on and on. For kids it's, "I want that video game." "I want that scooter." For us, it's, "I want that car." "I want that couch." No matter what we have, there's always more. Henry David Thoreau said, "We make ourselves rich by making our wants few." Most of us already have what we need… it's just a matter of controlling what we want. So, the next time someone in your family wants to...

Fall "sweeps" month begins today, and that means TV shows will resort to more sensational programming to boost their ratings and advertising dollars. So be prepared for even more sex, violence and vulgar language than usual for the next 30 days. While there isn't much you can do about what's on TV, there's a lot you can do about how much you'll allow into your home. Why not consider skipping TV for awhile, and...

If you look at how many of us live our lives, you would think the answer is clear… image is key. Your image is how you're viewed by others. We spend a lot of time creating our image… with our house, our car, our clothes, our friends . . . just so people will see us a certain way. Sometimes it's real, sometimes it's not. But your identity is who you are. It's real…it never changes. When you're clear about your...

In our search for new energy supplies, we are learning more about the value of our natural resources and how to harness and channel them in the right direction. Well, you have a very valuable "natural resource," and it's important that you T.A.P. into it. T stands for Take … take a personal inventory of your strengths and write them down. A is for Ask…ask people you trust what they see as your greatest...