Laugh together. It's no joke. Laughter not only makes us feel good, but according to research cited in the Canadian Family Physician journal, it releases chemicals associated with bonding. A hearty belly laugh increases oxygen in your blood stream and gives your heart a work out. That releases even more feel-good endorphins. Humor helps us cope with stress; it relieves tension and creates a feeling of intimacy,...
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Most of us have one or two things we'd rather not share with the outside world, but some people are slaves to their secrets. Extramarital affairs; drug, alcohol and pornography addictions; spouse or child abuse – all are secrets that can consume and destroy lives, marriages, families and jobs. If you live in that bondage, or you're hiding something from your spouse, children or friends, it's time to come clean....
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This week we are featuring the 5 most popular Family Minutes from 2010. Today is Number 5...That's often a source of confusion and comedy for men. But understanding what a woman wants is no laughing matter. In her book, For Men Only, Shaunti Feldhahn breaks it down for us. She says that men need to understand that a woman wants to go beyond logic and knowledge in relationships. Women need to "feel" five...
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As a private pilot, I can tell you that bad weather and air turbulence are just a part of flying. Sometimes it can be avoided…other times, it can't. Building an intimate marriage is kind of like flying a plane—sure, most of us would like to avoid turbulence in our marriage, but sometimes you just have to fly through it. The key to navigating through it is to learn to resolve conflict and communicate with each...
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I sometimes get asked about good books for married couples. If a couple is having severe problems, a book may not be enough. Marriage counseling may be necessary. But a good marriage book can help you foresee potential problems, focus on the important issues, and navigate you through some challenges in your journey as a couple. So choose a book to walk through with your spouse. I've made a list of meaningful books...
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Maybe you're lonely because your spouse is never home. Maybe they're at home but still very distant…you're searching for intimacy with your soul-mate, craving their companionship. What can you do when you're feeling so far away from your spouse? First, communicate your need to your spouse in a non-confrontational and non-accusatory manner. Let them know that you love them and want to spend time with them. ...
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We had some lovebirds at our home, and I can tell you that these birds have more to offer to us than just a cute name. Lovebirds mate for life and get their name because they sit together in pairs for long periods of time, preening and cooing. These birds live in smaller communities and form relationships with other pairs. Lovebirds teach us three lessons. First, we need to be committed to our spouse for life....
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