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5 Consequences of Going to Bed Angry

Feb 02, 2015 / Communication     

Ending your day angry at your spouse can cause a lot of harmful effects. Here are just a few of those consequences. First, bricks are added to the wall that divides you as a couple. And as the wall gets higher, the division gets wider. Second, when you go to sleep angry, it’s hard to have a fresh start the next day. That last thing on your mind at night often becomes the first thing on your mind the next day. Third, it hurts your health. Anger not only harms you emotionally, but also physically as well. Read more about the consequences of going to bed angry at your spouse.



The Family Minute is a daily radio feature that offers everyday advice on marriage, parenting, and family relationships.

Mark Merrill

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